12 Weeks. One Group.
The Last Time You Start Over.
You've done the diets. You're good all week, you fall apart Friday, and Monday you start again. It isn't discipline. Nobody has been asking the right question about why the week keeps ending the same way. This is twelve weeks of me walking you through it properly.
- Live group coaching calls twice a week
- A workout program built around your life
- Your macros set for you and adjusted as you go
- Recipes, food swaps and grocery guides
- Weekly check-ins where I review your numbers
- Weight, waist, food and training tracked and charted
- Mindset coaching for the weekends and the spirals
- A private group of women doing this alongside you
- Two final weeks coaching you out of it, so it holds
- StrongHER Organic SuperGreens shipped to you ($59.97 value)
A gym, or some equipment at home, will get you the best results and that's what I'd recommend. If you're training at home with very little, tell me on your intake form and I'll build you a home program instead.
Good — that's exactly what weeks 1 and 2 are for. I'll teach you how, and you won't change a thing about how you eat until you can do it properly. Most women who join have never done it consistently.
An iPhone, and ideally a gym or some equipment. You can do this from anywhere — the calls are on Zoom, your tracking and weekly check-ins happen on your phone, and your greens ship to any US address.
Do the work for the first 30 days — log your food, show up to the calls, follow your program — and if you don't think it was worth it, I'll refund you in full. I only want women in here who are actually going to use it. Full conditions are in the Coaching Terms.
Weeks 11 and 12 exist so that question has a real answer — I coach you out of the deficit and into keeping it, rather than dropping you the day the program ends. After that nothing renews — there is no ongoing charge and nothing to cancel. If you want to keep going I'll show you your options near the end, but that's your choice to make then, and everything you've built stays with you either way.
Because I'm reading every check-in myself, every week. There's a number past which that stops being true, and the whole point of this is that someone is actually looking at your week.
Stop Waiting for Monday.
We start as soon as the spots fill, or earlier. Twelve weeks, done alongside me. If you've been waiting for the version of this where someone actually looks at your week — this is it.
Join Ari's Fit Challenge — $497